Ayurveda aims to help clients take responsibility for their own health and spiritual evolution. In this way Ayerveda is an active therapy that we apply upon ourselves, compared to a passive therapy that we allow others to administer to us, such as a pill. Ayurveda is scienced based in relationship to self, Nature, and each other.
Thai massage is like having yoga done to you. Using a sequence of gentle flowing exercise movements, the client’s body is moved, loosened, and stretched. This helps to restore energy flow throughout the body.
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