• Siobhan Upward Dog


Ayurvedic Treatments

Ayurveda aims to help clients take responsibility for their own health and spiritual evolution. In this way Ayerveda is an active therapy that we apply upon ourselves, compared to a passive therapy that we allow others to administer to us, such as a pill. Ayurveda is scienced based in relationship to self, Nature, and each other.

Thai Massage

Thai massage is like having yoga done to you. Using a sequence of gentle flowing exercise movements, the client’s body is moved, loosened, and stretched. This helps to restore energy flow throughout the body.

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Thai Massage


I’ve been a regular client of Siobhan’s for a couple of years now. Being active in construction and a full time yogi, I use my body hard. What I get from Siobhan’s healing and revitalizing work goes beyond purely the physical benefits of relieving sore and bound muscles and into the world of spirit and energy healing. Not only do I emerge from a session feeling completely worked over, revitalized, refreshed on a muscular level, but also wonderfully grounded and blissfully centred. There should a luxury tax on her work!

Not only is Siobhan an incredibly inspiring person to simply be around, I have had the honor of receiving ongoing treatments from her. I am able to trust that when I share what is going on in my life in our discussion before a treatment that this will inform her approach and techniques used. As a dancer and yogi myself I also find I can trust without saying anything that Siobhan is able to listen and respond to my body on the mat. I am truly grateful for this kind of practitioner in my life.

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